Q & A all the things kinesiology...

All the things that get asked throughout the journey of accessing kinesiology as a tool to the journey of your best SELF. If you still have further questions, email me Tanya Scown.

Q: What is Kinesiology?

Kinesiology is a holistic approach that works with the body’s energy systems and their influence on our physical, mental, emotional, and spiritual well-being. In a session, a kinesiologist gently guides energy back into alignment and balance through awareness, intention, muscle monitoring (biofeedback), and intuition.

Our bodies are a complex and dynamic network of energy flow. Though the human body appears still, at a microscopic level everything is in constant motion — blood, lymph, cerebrospinal fluid, hormones, and neurotransmitters all move in response to intricate physiological processes. Likewise, our energy field is fluid and ever-shifting, continuously interacting with our inner and outer environments.

Kinesiology, meaning the study of movement, explores this flow of energy. Through gentle muscle monitoring, it identifies imbalances, disconnections, or breakdowns in communication within the body’s energy systems. This process allows the body to “speak,” offering direct insight into what is out of alignment. It becomes a bridge between the physical and energetic bodies, helping to restore balance and harmony.

In a session, you may gain awareness of the deeper connections between emotions, stress, thoughts, feelings, and physical symptoms — even those held subconsciously. As energetic flow is restored, the body’s natural healing intelligence is reactivated, supporting self-regulation and integration on all levels.

The results of a session can be immediate and profound for some, while for others the shifts unfold gradually, as the new energy alignment settles and integrates over time.

Q: What does Kinesiology and Quantum Kinesiology help with?

Kinesiology

• Stress management

• Emotional and Belief System imbalances (including these big guys - belonging, creativity, acceptance, love, self worth, capability, actuation, sexuality, compassion)

• Anxiety

• Learning difficulties

• OCD

• Behavioural issues

• Coordination

• Chronic pain

• Low energy

• Hydration

• Headaches

• Sleep problems

• Nutrition

• Auto-immune conditions

• Digestive disorders

• Reduction and resolution of fears and long term stress

• Navigating Trauma

• Making big decisions

Quantum Kinesiology

• Life purpose - clarity and direction, unity and I am

• Opening up our senses to a higher range of subtle perception - (our Intuition, our Claire's)

• Moving through transitions/the void - balancing peace and truth

• Growing our awareness and intention connection to our spirit and wisdom

• Multi dimensional communication - guidance and co-creation

• Manifestation

Kinesiology can help with a vast range of issues. Clients who say they have tried everything are often amazed by their results.

Stress creates impact on the body systems, often creating or contributing to health issues. Sometimes, the reason we can’t seem to change or move past things is because this stress is stuck in the subconscious, and all we can recognise is why am I here again, why am I creating the same pattern.

Kinesiology can access this subconscious stress by communicating with the brain, the nervous system and the body through muscle monitoring. By clearing the stress from your body systems and greater energetic field, it allows your body access to its own innate healing ability.

Q: What can I expect during and after a session?

Changes that people have reported feeling after a kinesiology session include:

• a sense of lightness or relief, like a weight has been lifted from their shoulders

• a greater connection with their body, and an understanding of the messages that their body has been giving them

• a feeling of empowerment, that comes with knowing why they have been feeling or behaving in a certain way, and what they need to do to move out of that pattern

• tired - sometimes a balance can take time to integrate, and in that time your body is working to reset. It’s important to allow yourself the time to rest if you feel tired.

• A little bit off. Often we are so used to feeling a certain way, and that to feel differently is a bit weird. Be gentle with yourself.

• A little bit sick. When we shift energy in the body, a physical release of toxins can occur which can make you feel a bit sick. It’s really important to make sure you are adequately hydrated so that toxins can be flushed from the body. You will feel better for having had this release!

Whatever your immediate reaction to a kinesiology balance is, know that you have taken steps to release what is no longer serving you, to allow you to move towards the best version of yourself.

Q: How does Remote Kinesiology work?

In Alignment with Kinesiology remote sessions are via Google Meet or Zoom.

Having a distance session offers many benefits, some as listed below

1. Convenience: distance kinesiology allows clients to receive services from the comfort of their own homes or any location with an internet connection, eliminating the need to travel to a physical location.

2. Accessibility: it provides access to kinesiology services for individuals who may live in remote areas or have limited mobility.

3. Flexibility: online sessions offer greater flexibility in scheduling appointments, as clients can often choose times that work best for them without having to coordinate with a physical location.

4. Comfort: some individuals may feel more comfortable discussing personal issues or engaging in their own environment, leading to a more positive experience.

5. Time: We are not limited to finding a time to schedule for both of us, as I also offer sessions that do not require you on the end of the line. We do an intake via 15min chat or email or voice recording then I simply "plug in the coordinates of you and align the session to the information I have received and work in the same way as a surrogate session. I will then send a voice recording of the session and any actions required by you.

6. Surrogate: Ability to work with babies in utero through to teenagers without them being present. Not limited to the individuals capacity to hold attention physically and emotionally. This requires a phone call, there are many options here.

Online sessions will give you the same results as in person sessions. The balance is done in much the same way as an in-person session, the only difference being the practitioner surrogates muscle monitoring on themselves while tapping into, with permission, their clients energy field. Using themselves as a “surrogate” to the clients energy system. (Like picking up a phone line and dialling in the unique coordinates to gain access)

We are energetic beings that give off measurable energy from the cellular level to our aura/field and kinesiology works with these energetic systems. We are all connected through the energetic vibration of consciousness and with permission, this is how we are able to tap in to your energetic circuits to clear and rebalance the energy flow. By surrogate muscle monitoring, this allows me to provide a balance for the client, regardless of the location.

Experience it for yourself, then you'll know what is possible.

Q: How often do I need to come?

This is a shared responsibility once we start working together. It depends how far along you are on your healing journey in alignment towards optimum health and wellness. I will always get an intuitive knowing that more sessions are required and how often and what will best support you and therefore my duty of care is to suggest this for you. Other times a once off session is all that is required to re-orientate and point you again in the direction of your true north, and you will know when you are in need of support next. This is where we aim for.

Q: How can I support myself before and after my session?

You will receive an email from me once your session is booked in.

Q: How do I prepare for my session?

I will send you information and a client form.